News

November 29, 2025Rommel Geronimo

All those "non-concussions" add up to brain injury

For more information on improving brain function, click on to sdbraincenter.com You don’t have to have to receive a concussion diagnosis to have an injured brain. Small but repeated insults...

Red round tablets with imprints on a speckled countertop, pain relief medicine concept

November 26, 2025Rommel Geronimo

Safe Alternatives to NSAIDS

For more information on improving brain function, click on to sdbraincenter.com If you complain of mild to moderate pain a doctor will freely prescribe NSAIDs, or non-steroidal anti-inflammatory drugs. However,...

Microscopic view of damaged brain blood vessels, blood-brain barrier health concept

November 23, 2025Rommel Geronimo

Leaky brain linked to dementia

For more information on improving brain function, click on to sdbraincenter.com It has been a hundred years since a Nobel Prize winner discovered the thin barrier that surrounds and protects...

November 20, 2025Rommel Geronimo

Natural Solutions for depression

For more information on improving brain function, click on to sdbraincenter.com If you watch TV, read magazines, or surf the internet, you can’t escape the ads for drugs to treat...

Diagram of pancreas showing insulin release and blood sugar regulation

November 17, 2025Rommel Geronimo

Eating yourself sick: Insulin Resistance and disease

Eating yourself sick: Insulin resistance and disease. For more information on improving brain function, click on to sdbraincenter.com The road to chronic disease — from arthritis to heart disease —...

November 14, 2025Rommel Geronimo

Foods that support gut bacteria.

You can eat fermented foods every day and take all the probiotic supplements you want, but if you aren’t also feeding those intestinal bacteria what they want, you could be...

November 11, 2025Rommel Geronimo

Brain Plasticity: "Use it or Lose it!"

Brain cells, or neurons, are similar to muscles in that they are subject to the same basic “use it or lose it” principle to stay healthy well into old age....

November 8, 2025Rommel Geronimo

Autoimmune travel tips

Although managing an autoimmune condition requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel off limits. Many people with autoimmunity have learned how...

Illustration of blue light from smartphone screen entering human eye, digital eye strain concept

November 5, 2025Rommel Geronimo

Blue light from your TV and Phone maybe keeping you awake.

If you’re accustomed to zoning out before bed in front of your TV, phone, or computer, you are significantly hindering your brain’s ability to produce sleep hormones. A recent study...

November 2, 2025Rommel Geronimo

Could you be developing an autoimmune disease?

You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as “silent”...

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